Sutra Neti

RCSP Cotton Sutra Neti for Yogic Kriya | Cotton Thread Yoga Traditional Sutra Neti Kriya (Pack of 15)

RCSP Sutra Neti is performed by passing a cord made of COTTON catheter into the nose through one nostril and then out via the mouth. The cord is gently pulled to and fro for some time, removed and then threaded through the other nostril and out the mouth again. With practice, the cord can be passed in one nostril and out the other nostril. 99% of the benefit is obtained by simply passing the string up to and through this nasal-throat valve while gently massaging the nasal membranes which reflex back to the powerful group of nerves which serve in common the entire cranium. A cord made of threads and about six inches long, should be passed through the passage of the nose and the end taken out in the mouth. This is called by adepts the Neti Karma. The Neti is the cleaner of the brain and giver of divine sight. It soon destroys all the diseases of the cervical and scapular regions. -How to use a Neti Sutra: Begin with a calm clear mind. Never be in a hurry to perform Sutra Neti. Carefully insert the sutra into one of the nostrils and gently push it through the nasal passage until it reaches the back of the throat. Reach far back into the throat with the first two fingers, using the fingers as a pincers to take hold of the sutra. The sutra is grasped between the first two fingers and drawn out of the mouth, but still leaving some of the sutra outside the nose. Hold each end of the sutra and then gently floss back and forth a few times. The ends of the sutra can be attached together and the circle thus formed is drawn through the nostrils several times. Separate the attached ends of the sutra and remove it completely. Rinse off the sutra and perform the same on the opposite nostril.

RCSP Neti Sutra Rubber Tube For Yoga, Hygenic Rubber For Nasal Cleansing, Flexible for Daily Use

RCSP Sutra Neti is performed by passing a cord made of rubber catheter into the nose through one nostril and then out via the mouth. The cord is gently pulled to and fro for some time, removed and then threaded through the other nostril and out the mouth again. With practice, the cord can be passed in one nostril and out the other nostril. 99% of the benefit is obtained by simply passing the string up to and through this nasal-throat valve while gently massaging the nasal membranes which reflex back to the powerful group of nerves which serve in common the entire cranium. Sutra Neti is another that is designed to clear the nasal passage to get rid of commonly problems (by helping desensitize the sensitive inner tissue). Today we look at Sutra Neti ? what it is, its benefits and precautions that you must take while performing it. Sutra means thread, and neti or niti refers to a prescribed system or process. This is described as ?yoga for cleaning your sinuses and is thought to relieve a blocked nose, ease headache, sinusitis and so on. Sutra Neti requires the insertion of a thread or a special type of rubber tube into the nostril in a way that it comes out of the mouth. This thread then dislodges mucous and debris and helps clear the nasal passages. It is also thought that common problems such as nasal polyps could be removed by this method. It is recommended that the kriya be performed early in the morning about the same time as one brushes their teeth etc.